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Personal Training

More information is available in the Fitness/Wellness Personal Training page.

Fitness Assessments

Offered in the Fitness Assesment Center located in the Wellness Center, GRE 1.106.

Basic Fitness Assessment

Includes body composition, flexibility, muscular and cardiovascular and endurance. (30 minutes)

Assessment, Consultation and Program Design

Includes a basic fitness assessment, a consultation of results and a program based on the assessment and goals. (50 minutes) No one-on-one training is included with this package.

Assessment, Consultation and Two Sessions

Includes a basic fitness assessment, a consultation of results and two personal training sessions. (50 minutes plus two 60 minutes sessions)

RecSports Professional Personal Training

Maximize your performance with the help of a Certified Professional Trainer.

Sign up individually or sign up with a buddy who shares your fitness goals (available at a discounted rate).

For more information, please call 512.471.3116.

KIN Student Training
Ten one-hour fitness training sessions, conducted over the course of five weeks.
Provided by student trainers from the Department of Kinesiology and Health Education at a cost of $75 per person.

The number of participants will be determined by the number of trainers available. As a result, not all applicants will be selected.

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Page last modified: December 04, 2007. 11:44:43 am CST