Get moving! The Fitness/Wellness Program emphasizes physical fitness and healthy lifestyle behavior by offering group exercise classes, clinics and series, personal training and more. These programs encourage healthy body image awareness and promote proper exercise techniques.
This 10-week course will provide practical application to help you learn how to become a Personal Trainer and prepare for the ACE (American Council on Exercise) Personal Training Certification Exam.
This 8-week course will teach you the basic principles of fitness and exercise science, as well as how to instructor various formats of group exercise.