Get moving! The Fitness/Wellness Program emphasizes physical fitness and healthy lifestyle behavior by offering group exercise classes, clinics and series, personal training and more. These programs encourage healthy body image awareness and promote proper exercise techniques.
Have some great photos of you or your group participating in a Fitness/Wellness class or series?! Drop your high-resolution photos in our Fitness/Wellness SmugMug Gallery for possible use in future RecSports publications or on our website!
|September 3||12:05pm-12:55pm||TBC-TRX™||BEL 348|
|September 3||5:15pm-6:15pm||Tabata Interval Training||GRE S|
|October 1||12:05pm-12:55pm||TBC-TRX™||BEL 348|
|October 1||4:00pm-5:00pm||Zumba Dance||GRE N|
|November 5||12:05pm-12:55pm||TBC-TRX™||BEL 348|
|November 5||7:00am-7:45am||Nike+ Training Club™ Express||GRE S|
|December 3||12:05pm-12:55pm||TBC-TRX™||BEL 348|
|December 3||7:00pm-8:00pm||Zumba Dance||GRE N|