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Fitness & Wellness Overview

About Fitness & Wellness

Get moving!  The Fitness/Wellness Program emphasizes physical fitness and healthy lifestyle behavior by offering group exercise classes, clinics and series, personal training and more.  These programs encourage healthy body image awareness and promote proper exercise techniques.

Have some great photos of you or your group participating in a Fitness/Wellness class or series?! Drop your high-resolution photos in our Fitness/Wellness SmugMug Gallery for possible use in future RecSports publications or on our website!


Fall 2015 First Thursdays
Date Time Class Location
September 3 12:05pm-12:55pm TBC-TRX™ BEL 348
September 3 5:15pm-6:15pm Tabata Interval Training GRE S
October 1 12:05pm-12:55pm TBC-TRX™ BEL 348
October 1 4:00pm-5:00pm Zumba Dance GRE N
November 5 12:05pm-12:55pm TBC-TRX™ BEL 348
November 5 7:00am-7:45am Nike+ Training Club™ Express GRE S
December 3 12:05pm-12:55pm TBC-TRX™ BEL 348
December 3 7:00pm-8:00pm Zumba Dance GRE N

Bring Fitness to Your Group!

Have a Certified Personal Trainer or Group Fitness Instructor come to your group for a special event, class or presentation.

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