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Fitness & Wellness Overview

About Fitness & Wellness

Get moving!  The Fitness/Wellness Program emphasizes physical fitness and healthy lifestyle behavior by offering group exercise classes, clinics and series, personal training and more.  These programs encourage healthy body image awareness and promote proper exercise techniques.

Have some great photos of you or your group participating in a Fitness/Wellness class or series?! Drop your high-resolution photos in our Fitness/Wellness SmugMug Gallery for possible use in future RecSports publications or on our website!


Free First Thursdays Fitness Classes!
Date Time Class Location
February 4 7:00am-7:45am Nike+ Training Club GRE S
March 3 5:30pm-6:30pm Ride to the Beat RSC 2.114
April 7 5:30pm-6:3-pm TurboKick™ GRE N
May 5 4:00pm-5:00pm Zumba Dance GRE N

A huge thank you to all of the group exercise participants who completed our Fall 2015 Group Exercise Survey. Your responses and your feedback are greatly appreciated and will be used as we plan for the coming semesters! 

Bring Fitness to Your Group!

Have a Certified Personal Trainer or Group Fitness Instructor come to your group for a special event, class or presentation.

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