Fitness/Wellness Home image  
 

Fitness/Wellness Program at UT RecSports
step2

GET FIT & STAY FIT WITH OUR AMAZING PROGRAMS!

Personal Training
TeXercise (group exercise) classes
Group Cycling classes
Clinics & Series
Pilates Reformers
Fitness Assessments
Massage
& MORE!

Get involved today to improve your health & well-being.
Your body will thank you!


Registration information
Passes available for purchase online or in the Programs Office of GRE 2.200.
Must have valid RecSports membership in order to purchase pass(es).

pts

Tip of the Week

Discovering the Benefits of Yoga

Yoga improves flexibility, strength, and muscle tone. There are yoga classes that offer relaxation, a vigorous workout, or an overall improvement in health and performance. The best way to get started in yoga is to find a class that appeals to you and ease into it.
Click here for more information about the benefits of yoga.

Are you a student looking for nutrition & health info? Check out the University Health Services web site. They have many great services and classes. (Many of these services are already paid for by your student fees.)

 

 

Fitness Step Photo

 

 

 

 

The area below is for Fitness/Wellness Staff use only.


TeXercise Instructor Area

Group Cycling Instructor Area

Personal Trainer Area

 

     
spacer - 5px spacer - 1px spacer - 124px spacer - 1px spacer - 533px spacer - 5px spacer - 5px

  POPULAR LINKS RecSports on FaceBookRecSports on Twitter
Facilities Hours of Operation
Informal Recreation Overview - Current Reservations (continuously updated)
Intramurals Scores and Schedules
Fitness/Wellness TeXercise Schedule
Facilities Facility Requests / Room Reservation

Page last modified: February 04, 2010. 14:57:58 pm CST