Fitness + Wellness Program
The Fitness + Wellness program promotes physical fitness and healthy lifestyle habits through group fitness, personal training, health coaching, special series and events, and education.
- Group Fitness (TeXercise)
- Personal Training
- Health Coaching
- Bring Fitness to Your Group
- Special Series and Events
- Instructor Training and Certification Courses
Group Fitness
Our group fitness program, TeXercise, offers over 100+ in-studio classes each week, plus a library of 150+ pre-recorded, on-demand workouts. Learn more about TeXercise.
Personal Training
Maximize your workouts with a certified personal trainer. Our various personal training packages offer one-on-one and train with a buddy options. Learn more and find the package that's right for you.
Health Coaching
Increase your internal motivation and ownership to make health-behavior changes through our new Health Coaching program. Learn more about how a Health Coach can help you reach your goals.
Bring Fitness To Your Group
Looking to bring TeXercise to your student org meeting, office, or residence hall? Request an instructor-led group fitness class through our Bring Fitness to your Group program.
Special Series and Events
Develop new skills, discover new movement techniques, and build confidence through our special events and series!
Spring 2024 Series
Instructor Training and Certification Courses
We proudly offer high-quality instruction to prepare you for a career in fitness instruction. Many of our participants join our team as instructors and personal trainers.