Don't just exercise... texercise!
TEXERCISE
Choose from over 100 weekly fitness, mind/body, and dance classes offered.
GROUP CYCLING
Choose from over 30 weekly
cycling classes to add a challenge to your fitness routine!
We also offer
Aqua Exercise and classes at the
PRC campus!
Registration information
See fee schedule for prices.
Passes available for purchase online or in the Programs Office of GRE 2.204. Must have valid RecSports membership or be an enrolled student to purchase.
Spring 2010 TeXercise Schedule
January 19th - May 7th, 2010 ***(last updated 1.21.2010)
SCROLL TO THE BOTTOM FOR CANCELLATIONS. PLEASE READ CAREFULLY.
Class Descriptions
Yoga Types
Yoga & Pilates participants: Please bring your own sticky/yoga mat - for sanitary purposes.
Schedule is tentative and subject to change slightly. Check here for updates.
Click HERE for a printable schedule (updated Jan. 21, 2010)
| MONDAY |
TIME |
CLASS |
LOCATION |
INSTRUCTOR |
| |
7:00-7:50am |
Early Morning Yoga (Gentle Hatha) |
GRE S |
Lana B. |
| |
11:00-12:00pm |
Yoga (Vinyasa Flow) |
GRE S |
Cecilia H. |
| |
11:00-11:50am |
Super Stretch (NEW!) |
GRE N |
Lana B. |
| |
12:05-12:55pm |
Fac/Staff Body Sculpt |
GRE N |
Susan K. |
| |
12:10-1:10pm |
Step & Sculpt |
GRE S |
Lucia O. |
| |
1:20-2:20pm |
Yoga (Hatha Flow) |
GRE S |
Susan K. |
| |
2:30-3:15pm |
Kickbox Express |
GRE S |
Casey R. |
| |
3:30-4:00pm |
Upper Body Blast |
GRE S |
Danielle F. |
| |
4:00-5:00pm |
20/20/20 |
RSC 1.106 |
Blaire B. |
| |
4:00-5:00pm |
Pilates Mat |
GRE N |
Stephanie L . |
| |
4:15-5:15pm |
Yoga-Sculpt |
GRE S |
Desiree H. |
| |
5:30-6:30pm |
TurboKick™ |
GRE S |
Elizabeth C . |
| |
5:30-6:45pm |
Yoga (Hatha Flow) |
RSC 1.106 |
Cary C. |
| |
5:30-6:30pm |
Fac/Staff Cardio Combo |
GRE N |
Maryam N . |
| |
6:45-7:45pm |
Step & Sculpt |
GRE S |
Jane E . |
| |
7:00-8:00pm |
Boot Camp |
RSC 1.106 |
Danielle S. |
| |
8:00-8:25pm |
Ab Lab |
GRE S |
Colleen C. |
| |
8:30-9:30pm |
Yoga (Vinyasa) |
GRE S |
Luis S. |
| TUESDAY |
TIME |
CLASS |
LOCATION |
INSTRUCTOR |
| |
10:30-11:00am |
Upper Body Blast |
GRE S |
Casey R. |
| |
11:00-11:55am |
Belly Dancing |
GRE N |
Desiree H. |
| |
11:15-12:00noon |
Step Express |
GRE S |
Robyn D. |
| |
12:05-12:55pm |
Pilates Mat |
GRE N |
Pam LB. |
| |
12:10-1:10pm |
Yoga (Hatha Flow) |
GRE S |
Cecilia H. |
| |
2:00-3:00pm |
Yoga (Vinyasa) |
GRE N |
Pamela B. |
| |
2:15-3:15pm |
Pilates-Sculpt |
GRE S |
Helen S. |
| |
3:15-4:00pm |
Lower Body Blast & Abs |
GRE S |
Marisa C. |
| |
4:00-5:00pm |
Dancer's Workout |
GRE N |
Campbell M. |
| |
4:15-5:00pm |
Kickbox Express |
GRE S |
Marisa C. |
| |
5:15-6:15pm |
Step & Abs |
GRE S |
Christina S. |
| |
5:30-6:15pm |
Power Pilates |
RSC 1.104 |
Meleah R. |
| |
5:30-6:45pm |
Yoga (Ashtanga) |
RSC 1.106 |
Tracy K. |
| |
5:30-6:30pm |
Fac/Staff Step & Sculpt |
GRE N |
Jessica M. |
| |
6:30-7:00pm |
Ab Lab |
GRE S |
Lindsey G. |
| |
7:00-8:00pm |
Kickbox & Sculpt |
RSC 1.106 |
Ashley W-H. |
| |
7:15-8:15pm |
Group Strength |
GRE S |
Rachel S. |
| |
8:00-9:00pm |
Hip Hop Dance |
GRE N |
Katelyn J. |
| |
8:30-9:15pm |
Power Pilates |
GRE S |
MacKenzie S. |
| WEDNESDAY |
TIME |
CLASS |
LOCATION |
INSTRUCTOR |
| |
7:00-7:50am |
Early Morning Yoga
(Vinyasa Flow) |
GRE S |
Hillary F. |
| |
11:00-11:55am |
Group Strength |
GRE N |
Charley P. |
| |
11:00-12:00pm |
Yoga-Pilates Fusion |
GRE S |
Lisa K. |
| |
12:05-12:55pm |
Fac/Staff Step |
GRE N |
Mark W. |
| |
12:10-1:10pm |
Kickbox & Sculpt |
GRE S |
Casey R. |
| |
1:20-2:20pm |
Yoga (Hatha Flow) |
GRE S |
Lisa K. |
| |
2:30-3:15pm |
Step Express |
GRE S |
Charley P. |
| |
3:30-4:00pm |
Upper Body Blast |
GRE S |
Danielle F. |
| |
4:00-5:00pm |
20/20/20 |
RSC 1.106 |
Colleen C. |
| |
4:00-5:00pm |
Pilates Mat |
GRE N |
Robyn D. |
| |
4:15-5:15pm |
Yoga-Sculpt |
GRE S |
Helen S. |
| |
5:30-6:30pm |
TurboKick™ |
GRE S |
Christina S. |
| |
5:30-6:45pm |
Yoga (Vinyasa) |
RSC 1.106 |
Justine W. |
| |
5:30-6:30pm |
Fac/Staff Body Sculpt |
GRE N |
Susanna H. |
| |
6:45-7:45pm |
ADVANCED Step |
GRE S |
Elizabeth C. |
| |
7:00-8:00pm |
Boot Camp |
RSC 1.106 |
Maryam N. |
| |
8:00-8:25pm |
Ab Lab |
GRE S |
Q. Estrada |
| |
8:30-9:30pm |
Yoga (Vinyasa) |
GRE S |
Alex G. |
| THURSDAY |
TIME |
CLASS |
LOCATION |
INSTRUCTOR |
| CANCELLED |
11:00-11:55am |
Jazz Dance - CANCELLED. |
GRE N |
CANCELLED. |
| |
11:00-11:50am |
Ballet Body Moves |
GRE S |
Pam LB. |
| |
12:05-12:55pm |
Fac/Staff Body Sculpt |
GRE N |
Pam LB. |
| |
12:10-1:10pm |
Group Strength |
GRE S |
Rachel S. |
| |
2:00-3:00pm |
Yoga (Vinyasa) |
GRE S |
Pamela B. |
| |
2:15-3:15pm |
Pilates-Sculpt |
GRE N |
Helen S. |
| |
3:15-4:00pm |
Lower Body Blast & Abs |
GRE S |
Danielle F. |
| |
4:00-5:00pm |
Turbo Shake (NEW!) |
GRE N |
Christina S. |
| |
4:15-5:00pm |
Kickbox Express |
GRE S |
Robyn D. |
| |
5:15-6:15pm |
Step & Abs |
GRE S |
Lori C. |
| |
5:30-6:15pm |
Power Pilates |
RSC 1.104 |
Meleah R. |
| |
5:30-6:45pm |
Yoga (Ashtanga) |
RSC 1.106 |
Tracy K. |
| |
5:30-6:30pm |
Fac/Staff Yoga |
GRE N |
Lana B. |
| |
6:30-7:00pm |
Ab Lab |
GRE S |
Lindsey G. |
| |
7:00-8:00pm |
Kickbox & Sculpt |
RSC 1.106 |
Danielle S. |
| |
7:15-8:15pm |
Group Strength |
GRE S |
Maryam N. |
| |
8:00-9:00pm |
ZUMBA Dance |
GRE N |
Inez E. |
| |
8:30-9:15pm |
Power Pilates |
GRE S |
Angelina S. |
| FRIDAY |
TIME |
CLASS |
LOCATION |
INSTRUCTOR |
| |
7:00-7:50am |
Early Morning Yoga (Gentle Hatha) |
GRE S |
Lana B. |
| |
11:00-11:55am |
Group Strength |
GRE N |
Maryam N. |
| |
11:10-12:00pm |
ZUMBA Dance |
GRE S |
Denisa G. |
| |
12:05-12:55pm |
Fac/Staff Step |
GRE N |
Lori C/ Laura LW |
| |
12:10-1:10pm |
Dynamic Strength |
GRE S |
Sarah J. |
| |
1:15-2:15pm |
Vertical Pilates |
GRE N |
Pam LB. |
| |
1:30-2:30pm |
Yoga (Athletic Flow) |
GRE S |
Joanna W. |
| |
3:00-4:00pm |
Group Strength |
GRE S |
Desiree H. |
| |
4:15-5:15pm |
Dance Fit |
GRE S |
Meryl C. |
| |
5:30-6:30pm |
Cardio Sculpt |
GRE S |
Danielle S. |
| |
5:30-6:45pm |
Yoga (Restorative Vinyasa Flow) |
RSC 1.106 |
Ashley H. |
| SATURDAY |
TIME |
CLASS |
LOCATION |
INSTRUCTOR |
| |
10:00-11:30am |
Yoga (Hatha Flow) |
RSC 1.106 |
Gigi M. |
| |
12:00-1:00pm |
Group Strength |
RSC 1.106 |
Sable W. |
| |
4:00-5:00pm |
Step & Sculpt |
GRE S |
Laura LW. |
| SUNDAY |
TIME |
CLASS |
LOCATION |
INSTRUCTOR |
| |
10:30-12noon |
Yoga (Vinyasa) |
RSC 1.106 |
Anna E. |
| |
4:00-5:00pm |
Group Strength |
RSC 1.106 |
Susanna H. |
| |
5:30-6:30pm |
Cardio Sculpt |
RESC 1.06 |
Cynthia C. |
| |
6:30-7:30pm |
Belly Dancing |
GRE S |
Linda C. |
| |
7:00-8:00pm |
ZUMBA Dance |
GRE N |
Melissa R. |
| |
7:00-8:15pm |
Yoga (Sport Yoga) |
RSC 1.106 |
Bonnie V. |
SEE BELOW FOR CANCELLATIONS!
Aqua Exercise Schedule - Spring 2010
These classes require a $20 AQUA PASS.
All classes are in Gregory Gym Natatorium.
Day |
Class |
Time |
Location |
Instructor |
Monday |
Deep Water Exercise |
12:10-1:00pm |
Indoor Lanes 1&2 |
Tina TM |
Tuesday |
Aqua Kickboxing |
8:00-9:00am |
Indoor Leisure |
Becky B. |
| |
Aqua Cardio Sculpt |
5:20-6:15pm |
Indoor Leisure |
Lori C. |
| Wednesday |
Deep Water Exercise |
12:10-1:00pm |
Indoor Lanes 1 & 2 |
Linda C. |
| Thursday |
Aqua Boot Camp |
8:00-9:00am |
Indoor Leisure |
Becky B. |
| |
Aqua Cardio Sculpt |
5:20-6:15pm |
Indoor Leisure |
Becky B. |
| Friday |
Aqua Yoga-Pilates |
12:10-1pm |
Indoor Leisure |
Lisa K. |
SEE BELOW FOR CANCELLATIONS!
PRC Schedule - Spring 2010
These classes require a $20 PRC Pass to participate. Also, must have a PRC membership.
DAY |
TIME |
CLASS |
LOCATION |
INSTRUCTOR |
Monday |
12:35-1:30pm |
Cardio Sculpt |
Gymnasium |
Tracy F./Signe W. |
Wednesday |
12:35-1:30pm |
Yoga-Pilates Fusion |
Gymnasium |
Signe W. |
Friday |
12:35-1:30pm |
Cardio Sculpt |
Gymnasium |
Tracy F. |
CLASS CANCELLATIONS - Spring 2010 Please read carefully!
- NO Saturday classes in Gregory SOUTH on Feb. 27 due to a facility special event.
(This includes 10-11am Pilates Mat and 4-5pm Step & Sculpt.)
- NO Cycling classes or TeXercise classes in RSC 1.106 on Sat, March 6 due to Volleyball Play Day event. (This includes 10-11:30am Yoga, 12-1pm Group Strength, & Cycling classes.)
- NO Cycling or TeXercise classes April 3-4 (Sat/Sun) due to the Holiday weekend.
- NO TeXercise classes in RSC 1.106 on Saturday, April 17th due to instructor training.
- Due to facilities closing early on May 7 for our staff appreciation event, the following classes are cancelled that day: 4-5pm Endurance Ride, 5:30pm Cardio Sculpt, 5:30pm Yoga.
- A separate schedule will run during Spring Break. See web site in early March for details.
Additional cancellations may occur - and will be posted at www.utrecsports.org/fitwell
CANCELLATIONS ARE ALSO HUNG ON ALL STUDIO DOORS FOR YOUR REFERENCE.
