UT RecSports - Fitness/Wellness

NOW OFFERING: ONE-ON-ONE PILATES REFORMER SESSIONS!
Looking for something more affordable?
Check out our Pilates Reformer and Small Group Series here.

Certified Personal Training and Pilates Reformer
Small Group Training
KIN Student Training

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Certified Personal Training (CPT) and One-on-One Pilates Reformer

Take out the guess work and maximize your performance with the help of a Certified Professional Trainer. They will design a workout and plan created just for you and your individual goals. Need a little extra motivation and accountability? This program is for you! Our Certified Personal Trainers possess a nationally recognized personal training certification.

If you are interested in Pilates Reformer but can’t find a reformer small group that fits your schedule or would prefer one-on-one instruction, UT RecSports now offers individual Pilates Reformer training. The Reformer is an excellent alternative or companion to Personal Training because it provides smooth exercise resistance in both a non-weight bearing and weight-bearing environment. Exercises are gentle on the joints so you can focus on technique and maximize the benefits of every movement.

Personal Training can be done at any UT RecSports facility. Pilates Reformer meets in the newly renovated exercise studio on the bottom floor of Gregory Gym. You can use your sessions for either Personal Training or Pilates or a combination of both! Each session is 60-minutes in length.

Click here to learn more about our great staff of Certified Personal Trainers and Pilates Reformer Instructors!

To Register (for Certified Personal Training or Private Pilates Reformer Packages):

1. Purchase sessions onlne under "Personal Training" or in person in the Programs Office (GRE 2.204).
2. Submit Participant Packet (PDF) to GRE 2.204 during normal business hours.

*Please note: the Pilates Reformer Series schedule and registration is under "Clinics and Series"

2012-2013 Certified Personal Training and One-on-One Pilates Reformer Packages
All sessions purchased after 8.1.2012 expire 8.31.2013

Package	Pricing
2 sessions	$90
5 sessions	$200
10 sessions	$380
20 sessions	$700

2012-2013 Certified BUDDY Training and BUDDY Pilates Reformer Packages
All sessions purchased after 8.1.2012 expire 8.31.13

Package	Pricing
2 sessions	$75 per person
5 sessions	$155 per person
10 sessions	$280 per person
20 sessions	$480 per person

What are the benefits of having a Personal Trainer?
Click here for an article about the benefits of training one-on-one with a professional.

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Personal Training (PT) Studio @ RSC
Enjoy the benefits of sport specific and functional strength training equipment,
agility training options, and more - all in the privacy of our own training studio!
Talk to your trainer about using this space for your sessions.

Small Group Training

Small group training is a great option for those seeking high quality training, a motivating group
to be part of, and a less expensive option than one-on-one personal training. Sessions are led by
a Certified Personal Trainer who will provide motivation, accountability, program design, and
safety modifications for each member of the group. Participants must submit a completed
participant packet at time of registration and prior to training.

For small group training options, click here here to visit our "Clinics and Series" page.

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Kinesiology (KIN) Student Training

The KIN program is designed for those with basic fitness goals only. We invite individuals in need of extensive training, those who have any medical issues, or who want to accomplish fitness goals such as: dramatic weight loss or gain, rehabilitative exercise and/or training for physically demanding athletic events (such as marathons or triathlons) to look into Certified Personal Training - as the certified Personal Trainers will be more experienced and better able to help you meet those specific goals.

To Register:

1. Purchase sessions online or in person in the Programs Office (GRE 2.204).
2. Submit KIN Participant Packet (PDF) to GRE 2.204 during normal business hours.

Ten one-hour fitness training sessions, conducted over the course of five weeks.
Provided by student trainers from the Department of Kinesiology and Health Education.
KIN Training is NOT available at Gregory Gym. Any other RecSports facility is available.

Session	Registration	Training Dates	Price
Summer Session	May 1 - June 5	June 10 - July 11	$115

Note: The Kinesiology Department is responsible for coordinating the set-up of client sessions, not UT RecSports. Details will be coordinated and communicated between chosen KIN clients and their trainer. The number of trainers available will determine the number of participants. Please note that not all applicants may be selected. Those who are not chosen will be notified prior to the start date of the session and issued a refund.

The Division of Recreational Sports
Fitness/Wellness Program