Allen

Photo of AllenMy path through health and fitness was and continues to be a challenging yet rewarding one. After struggling with severe childhood obesity and other health issues, I now value the importance of a well-balanced lifestyle within the realms of nutrition, physical wellness, emotional drive, and determination to achieve one’s goals. My passion for health is what motivates and inspires me to help others reach their personal goals. I believe everyone has the ability to change their lives for the better. 
Every individual is unique. Any body type, any fitness level, you name it! I will structure your specific program so you will work smarter, not harder, while enjoying the process itself. As your trainer, I will teach, guide, listen to, and motivate you as we travel down your path of improving your quality of life. I am here to help you take that next step and get better today! "

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