- B.S. The University of Texas at Austin (Kinesiology with a specialization in Coaching)
- ACE Certified Personal Trainer
- ACE Group Fitness Instructor
- Nike+ Training Club Trainer
- TRX Suspension Training Certification
- Trigger Point Level I Certification
- CPR/First Aid
I am a former college athlete, pro women's handball player, and have been teaching group exercise of various formats for the past five years. I believe that anyone can have a positive, long lasting relationship with exercise with the right attention to detail and exercise prescription. My goal is to help clients best fit their needs and wants while giving them an understanding of how to exercise smarter (that does not mean longer!) to help achieve their goals.