- Cooper Institute Certified Personal Trainer
- NASM Youth Exercise Specialist
- Silver Sneakers Group Instructor
- ARC CPR/AED/First Aid
As a life-long athlete, I have always been interested in health and fitness. I began playing sports at a very young age and continued throughout college, playing basketball at The University of Texas at Dallas. I still continue to play basketball in local leagues as well as participate in a host of other sports and fitness related activities. In 2017, I decided to really test my limits and backpack the John Muir Trail in California. I hiked over 220 miles in 23 days, summiting 11 mountains. The trail changed me for the better and I can now pass along the knowledge and grit I gained to whomever I train. I’ve been a certified personal trainer since December 2008. I wanted to share my love of sports and wellness with others. Each workout regime is tailored to the individual’s specific needs, helping them to reach their ultimate fitness goals. But most importantly, I want my clients to have fun with their fitness journey. We only have one mind to think with and one body to live in. I would like the opportunity to help you strengthen both.