Functional Training is Bigger & Better at GRE
As part of a series of improvements coming to Gregory Gym, RecSports has expanded functional training opportunities by adding more functional training stations in the FIT Studio, located on the basement level of Gregory Gym. The new space features two racks with a variety of functional training tools. Each rack also includes a Multi Activity Resource Station (MARS) Screen with 24/7 digital coaching.
In our latest blog, Lynne Kammer, RecSports personal trainer, provides an overview of the new spaces and explains how functional training can positively impact your life.