Fitness & Wellness Overview

About Fitness & Wellness

Get moving!  The Fitness/Wellness Program emphasizes physical fitness and healthy lifestyle behavior by offering group exercise classes, clinics and series, personal training and more.  These programs encourage healthy body image awareness and promote proper exercise techniques.

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Bring Fitness to Your Group!

Have a Certified Personal Trainer or Group Fitness Instructor come to your group for a special event, class or presentation.

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Kinesiology Student Training

Reach your fitness goals with sessions led by student trainers from the Department of Kinesiology and Health Education.

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