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Don't just exercise... texercise!

 

TEXERCISE
Choose from over 100 weekly fitness, mind/body, and dance classes offered. TeXercise or COMBO pass required. Passholders should request a laminated pass from ID scanner for class you wish to attend. (Passes are available 30-minutes before class begins. Please note: classes during peak times can meet capacity quickly.)

GROUP CYCLING
Choose from over 30 weekly cycling classes to add a challenge to your fitness routine!

We also offer Aqua Exercise and classes at the PRC campus!

Registration information
See fee schedule for prices.
Passes available for purchase online or in the Programs Office of GRE 2.204. Must have valid RecSports membership or be an enrolled student to purchase.

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All TeXercise & Cycling participants must bring
a towel to class for sanitary reasons.

Don't want the laundry? Check out our Towel Service.
Affordable, convenient, and no detergent necessary!


NEW Zumba Class!!!
Mondays & Wednesdays
2:45-3:45pm @ RSC 1.106

Due to overflow in the current class,
we are offering this addition to the TeXercise schedule from Feb 6 - Mar 7!


Upcoming Promotion - Love Your Body Week!

February 27 - March 2
The following 5 classes are free for this week only!

Day
Time
Class
Location
Mon - Feb 27
2:30-3:30pm
Group Cycling
RSC 2.114
Tue - Feb 28
6:45-7:45pm
Zumba
RSC 1.104
Wed - Feb 29
9-10am
Step & Sculpt
GRE S
Thu - Mar 1
4:15-5:15pm
Yoga
RSC 1.106
Fri - Mar 2
4-5pm
Nike Training
Caven Clark Field

UT student ID or RecSports membership required.
Obtain a laminated pass at the ID scanner to reserve your spot.
Passes available 30 minutes prior to each class.



Spring 2012 Texercise Schedule
January 17th - May 4th, 2012

Click here for a printable schedule.

Please read cancellations carefully.
Class Descriptions
Yoga Types
Yoga & Pilates participants: Please bring your own sticky/yoga mat.

MONDAY
Time
Class
Studio
Instructor
7:00-7:50am Restorative Yoga
GRE S
11:00-11:45am Simply Stretch
GRE N
11:00-12:00pm Pilates Sculpt & Align
GRE S
12:05-12:55pm Fac/Staff Total Body Conditioning
GRE N
12:10-1:10pm Step & Sculpt
GRE S
1:20-2:20pm Yoga-Pilates Fusion
GRE S
2:30-3:20pm Zumba Dance (also at RSC - see above!)
GRE S
3:30-4:00pm Upper Body Blast
GRE S
4:00-5:00pm Total Body Conditioning
RSC 1.106
4:00-5:00pm Pilates with the Ball
GRE N
4:15-5:15pm Yoga-Sculpt
GRE S
5:30-6:30pm TurboKick
GRE S
5:30-6:30pm Fac/Staff Step & Abs
GRE N
5:30-6:30pm Beginner Yoga (Hatha)
RSC 1.104
5:30-6:45pm Yoga (Vinyasa)
RSC 1.106
6:45-7:45pm Step & Sculpt
GRE S
7:00-8:00pm Nike Training Club
RSC 1.106
8:00-8:30pm Ab Lab
GRE S
8:40-9:30pm Yoga (Power Vinyasa)
GRE S
TUESDAY
Time
Class
Studio
Instructor
6:30-7:15am Nike Training Club
GRE N
10:00-11:00am Zumba Dance
GRE S
11:00-11:55am Hip Hop Dance
GRE N
11:15-12:00pm Step Express
GRE S
12:05-12:50pm Pilates-Strength
GRE N
12:10-1:10pm Yoga (Vinyasa Flow)
GRE S
2:00-3:00pm Beginner Yoga (Hatha)
GRE S
2:15-3:15pm Pilates-Sculpt
GRE N
3:15-4:00pm Nike Training Club
GRE S
4:00-5:00pm Zumba-Hip Hop
GRE N
4:15-5:00pm Kickbox Express
GRE S
5:15-6:15pm Step & Abs
GRE S
5:30-6:30pm Fac/Staff Step & Sculpt
GRE N
5:30-6:30pm PiYo (Pilates + Yoga)
RSC 1.104
5:30-6:45pm Yoga (Vinyasa)
RSC 1.106
6:30-7:00pm Ab Lab
GRE S
7:00-8:00pm TurboKick
RSC 1.106
7:15-8:15pm Total Body Conditioning
GRE S
8:00-9:00pm 20/20/20
GRE N
8:30-9:15pm Hip Hop Hustle
GRE S
WEDNESDAY
Time
Class
Studio
Instructor
7:00-7:50am Restorative Yoga
GRE S
11:00-11:55am Pilates Sculpt & Align
GRE N
11:00-12:00pm Yoga (Vinyasa Flow)
GRE S
12:05-12:55pm Fac/Staff Step
GRE N
12:10-1:10pm Step & Sculpt
GRE S
1:20-2:20pm Yoga (Vinyasa)
GRE S
2:30-3:20pm Zumba Dance (also at RSC - see above!)
GRE S
3:30-4:00pm Upper Body Blast
GRE S
4:00-5:00pm Total Body Conditioning
RSC 1.106
4:00-5:00pm Pilates with the Ball
GRE N
4:15-5:15pm Yoga-Sculpt
GRE S
5:30-6:30pm TurboKick
GRE S
5:30-6:30pm Fac/Staff Total Body Conditioning
GRE N
5:30-6:30pm Pilates Mat
RSC 1.104
5:30-6:45pm Yoga (Vinyasa)
RSC 1.106
6:45-7:45pm ADVANCED Step
GRE S
7:00-8:00pm Nike Training Club
RSC 1.106
8:00-8:30pm Ab Lab
GRE S
8:40-9:30pm Zumba Dance
GRE S
THURSDAY
Time
Class
Studio
Instructor
6:30-7:15am Nike Training Club
GRE N
10:00-11:00am Ballet Body Moves
GRE S
11:00-11:55am Studio Dance
GRE N
11:15-12:00pm Step Express
GRE S
12:05-12:55pm Fac/Staff Total Body Conditioning
GRE N
12:10-1:10pm Kickboxing & Abs
GRE S
2:00-3:00pm Yoga (Vinyasa)
GRE S
2:15-3:15pm Pilates-Strength
GRE N
3:15-4:00pm Nike Training Club
GRE S
4:30-5:15pm Salsa Dance Fit
GRE N
4:15-5:00pm Kickbox Express
GRE S
5:15-6:15pm Step & Sculpt
GRE S
5:30-6:30pm Beginner Yoga (Hatha)
RSC 1.104
5:30-6:30pm Fac/Staff Yoga-Pilates Fusion
GRE N
5:30-6:45pm Yoga (Vinyasa)
RSC 1.106
6:30-7:00pm Ab Lab
GRE S
7:00-8:00pm TurboKick
RSC 1.106
7:15-8:15pm Total Body Conditioning
GRE S
8:00-9:00pm 20/20/20
GRE N
8:30-9:15pm Zumba Dance
GRE S
FRIDAY
Time
Class
Studio
Instructor
11:00-12:00pm Yoga (Vinyasa Flow)
GRE S
12:05-12:55pm Fac/Staff Double Step
GRE N
12:10-1:10pm Zumba & Abs
GRE S
1:15-2:15pm Vertical Pilates
GRE N
1:30-2:30pm Yoga (Hatha)
GRE S
3:00-4:00pm Total Body Conditioning
GRE S
4:30-5:15pm Beginner Yoga Express (Hatha)
GRE S
5:30-6:30pm Kickboxing & Abs
GRE S
5:30-6:45pm Yoga (Hatha Flow)
RSC 1.104
SATURDAY
Time
Class
Studio
Instructor
10:00-11:30am
Yoga (Hatha Flow)
RSC 1.106
4:00-5:00pm
Total Body Conditioning
GRE S
SUNDAY
Time
Class
Studio
Instructor
10:30-11:45am Yoga (Hatha Flow)
RSC 1.106
4:00-5:00pm Total Body Conditioning
RSC 1.106
4:15-5:00pm Nike Training Club
RSC 1.104
5:15-6:00pm PiYo (Pilates+Yoga)
RSC 1.104
5:15-6:45pm Yoga (Hatha Flow)
RSC 1.106
6:15-6:45pm Ab Lab
RSC 1.104
6:30-7:30pm Belly Dancing
GRE S
7:00-8:00pm Music Video Choreography
GRE N
7:45-8:45pm Zumba-Hip Hop
GRE S

Aqua Exercise Schedule - Spring 2012
These classes require a $20 AQUA PASS. All classes in the Gregory Gym Natatorium.

DAY
TIME
CLASS
LOCATION
INSTRUCTOR
Mondays 12:10-1:00pm Aqua Cardio Sculpt Indoor Leisure
Tuesdays 8:00-9:00am Aqua Kickboxing Indoor Leisure
Wednesdays 12:10-1:00pm Deep Water Exercise Indoor Lanes 1&2
  5:15-6:10pm Aqua Cardio Sculpt Indoor Leisure
Thursdays 8:00-9:00am Aqua Boot Camp Indoor Leisure
Fridays 12:10-1:00pm Aqua Yoga-Pilates Indoor Leisure

PRC Schedule - Spring 2012
These classes require a $20 PRC Pass to participate. Also, must have a PRC membership.
PRC participants must bring some form of photo ID and check in
with the Building Coordinator on duty PRIOR to taking each class.

DAY
TIME
CLASS
LOCATION
INSTRUCTOR
Mondays 12:35-1:30pm Cardio Sculpt Gymnasium
Wednesdays 12:35-1:30pm Yoga-Pilates Fitness Fusion Gymnasium
Fridays 12:35-1:30pm Cardio Sculpt Gymnasium


Class Cancellations - Spring 2012
Texercise, Group Cycling, Aqua & PRC - Please read carefully!

  • No TeXercise classes in RSC 1.106 or cycling classes on Sat., March 3rd due to Vollyball event.
  • A separate TeXercise schedule will run during Spring Break. RSC is closed so no cycling classes during that time.
  • Classes WILL run as scheduled April 7-8th (Easter weekend).
  • Due to faculties closing early on Friday, May 4th for our staff appreciation event, ALL TeXercise and cycling classes after 2:30pm are cancelled that day.
  • Additional cancellations may occur - and will be posted at www.utrecsports.org/fitwell and on inside of studio doors.

 


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Page last modified: February 02, 2012. 13:40:59 pm CST